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MY FAVORITE QUOTES

Audre Lourde

"Self care isn't self indulgence, it's self preservation and that's an act of political warfare"
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Ruth Brenner

“Without [therapists] we are very unreliable narrators of our own stories”
- Russian Dolls, 2019
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Megan Thee Stallion

“I'm a bad bitch and I got bad anxiety... All I really wanna hear is that I'll be ok, bounce back cuz a bad bitch can have bad days"
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Tara Brach

“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”
Radical Acceptance: Embracing Your Life With the of a Buddha

Elizabeth Francis

“Speak your mind, don't bite your tongue"
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Nicki Minaj

"Call it a curse, or just call me blessed, if you can't handle my worst, you isn’t getting my best"

Martin Luther King Jr.

"Love is the only force capable of transforming an enemy into a friend."
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Tupac Shakur

"We wouldn’t ask why a rose that grew from the concrete for having damaged petals. In turn, we would all celebrate its tenacity; we would all love its will to reach the sun. Well, we are the roses, this is the concrete and these are my damaged petals. Dont ask me why, Thank god, and ask me how."
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Pema Chodron

"Whenever there's any opening, bodhichitta will always appear, like those weeds and flowers that pop out of the sidewalk as soon as there's a crack"
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Paris Hilton

“From now on, I'm going to pay complete attention to everything"
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PRICE, Bas & Wyclef

"I just gotta do what's best for me, am I selfish? I can't help it, Nowadays, I just gotta protect the peace, am I selfish, I can't help it"
- Selfish
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Donald Hebb

“Neurons that wire together fire together."
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Madonna

“A lot of people are afraid to say what they want. That’s why they don’t get what they want.”

Rabbi Simcha Bunim of Przysucha

"The world was created for me, I am but dust and ashes”
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Anonymous Client 

"My emotions don't run me, I get to dance with them."

©2026 by Caroline Kobin, LCSW.

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