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SPIRITUAL MINDFUL MENTORING

Certified Through Tara Brach

About Mindful Mentoring

Spiritual Mindful Mentoring is a relatively new area of practice. To simplify and define it, it is a safe place where a trained mentor and a practitioner can come together to explore how to take the practice of the 4 Noble Truths and the Eight-Fold Path off the cushion and into your life. It differs from coaching because it’s not about leading in a specific path and it differs from counseling because there is no power dynamic. It is two individuals discussing how to live life on life’s terms. How are you applying your spirituality and dharma practice to your intentions, health, wellbeing, nervous system, relationships with others (and self). I may share my own experiences or resonations with you and truly practice active listening in a place that is counterculture from our
usual fast paced advice-giving world.

This process is meant for those seeking more ease, emotional regulation and steadiness in environments that feel unsafe, unsteady and impermanent. Check out the kick ass engaging videos below to better understand context, content and how I work. Much kindness and compassion, Caroline Kobin – Mindful Mentor Certified through Tara Brach. Services are international and local. Pricing is determined through capacity and Dana and is private pay. For those who have the privilege to pay, $200 is an hour session.

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Currently Influenced and Mentored by Sharon Shelton.

See her websites below for details on her offerings and approach.

https://www.listentoyourlife.com/
https://centerformsc.org/pages/sharon-shelton

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Intro To Mindfulness
Intro To Mindfulness
Introduction to Mindfulness Program
Mindfulness vs Meditation
How Did I Get Into Mindfulness?
Why is This Program For You?
Neuroscience: Evidence Based
What The Hell is Mindfulness?
Basics Of Mindfulness
Basics Of Mindfulness
Why Would I Want to Do This Shit?
The Sacred Pause
Counterculture Self Care
Community And Belonging
Intergenerational Trauma And Patterning
Improved Focus
Evidence Based Practice to Regulate Emotions
Being vs Doing
Challenges Of Mindfulness
Challenges Of Mindfulness
Difficulties of Mindfulness
Hindrances
Spirituality in Mindfulness
Spirituality in Mindfulness
Buddhism vs Spirituality
Prayer And Meditation
Basics Of Buddhism: The 8 Fold Path
How I Practice Mindfulness
How I Practice Mindfulness
How do I Act as a Mindful Mentor
The Warrens - The Unknown
Wrathful Compassion
Paris Hilton: Silliness
Babs: Pride and Non Reactivity
What We Might Talk About
What We Might Talk About
Pain And Suffering
Folklore
Resentment
Let Them
White Supremacy Culture Impact On Mental Health
Inner Work of Social Justice
Dangers of Othering
Fear of Open Conflict
Kindness vs Niceness
Summary of Services
Summary of Services
Summary of reasons to Practice Mindfulness
03:23
Mindful Practices
Mindful Reflections
The Spiritual Metta Circle
The Internal Snap Shot Check In
Logistics
Logistics
How I Run a Session
05:47
Dual Relationship & Ethical Considerations
04:40

©2026 by Caroline Kobin, LCSW.

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